In order to foster emotional well-being, this science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and unrealistic standards. The book is based on the authors’ breakthrough eight-week Mindful Self-Compassion (MSC) programme, which has benefited tens of thousands of individuals around the world and is available in a convenient large-size version.
The Mindful Self-Compassion Workbook Read More »
Fundamentals of Urine & Body Fluid Analysis, 4th Edition teaches you how to accurately analyse urine and body fluids. This acclaimed text addresses the essential principles of urine and body fluids that are frequently encountered in the clinical laboratory. It is known for its clear writing style, logical arrangement, and vibrant full-color pictures. Urine, faeces,
Fundamentals of Urine and Body Fluid Analysis Read More »
Trauma is an unavoidable part of life. One in every five Americans has been abused; one in every four grew up with alcoholics; and one in every three couples has engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s best trauma doctors, has worked with survivors for more than three decades.
The Body Keeps the Score Read More »
Ideas of Psychology presents students with a framework to study the science of behaviour, organised around four well-established key principles. The material is organised around four well-established concepts that serve as touchstones for the study of psychology and is written in a conversational style.
Principles of Psychology Read More »
If you’ve ever wished for a better life, Unlimited Power will show you how to get the remarkable quality of life you want and deserve, as well as master your personal and professional lives. Through his books, recordings, and seminars, Anthony Robbins has demonstrated to millions that by harnessing the power of the mind, you
Unlimited Power: The New Science Of Personal Achievement Read More »
Goleman explains why people with high IQs struggle and those with low IQs do unexpectedly well, based on pioneering brain and behavioural research. These characteristics, which include self-awareness, self-discipline, and empathy, add up to a unique way of thinking—and they are not fixed at birth. Emotional intelligence, while moulded by early events, may be maintained
Emotional Intelligence: Why It Can Matter More Than IQ Read More »
The 7 Habits of Highly Effective People has captivated readers for 25 years as one of the most inspiring and impacting books ever published. It has changed the lives of presidents and CEOs, educators and parents around the world—in short, millions of individuals of all ages and occupations. This twenty-fifth anniversary edition of Stephen Covey’s
The 7 Habits of Highly Effective People Read More »
Zig Ziglar, one of our generation’s greatest motivators, traversed the world for more than three decades, encouraging, motivating, and inspiring audiences. See You at the Top, his pioneering best book, is still considered a real American classic. Its basic premise—that if you help enough other people obtain what they want, you can get all you
SEE YOU AT THE TOP Read More »
Russell Conwell, the founder of Temple University, was dubbed the “penniless millionaire” for a reason. This, and other questions, will be addressed in this groundbreaking book, which also features Conwell’s legendary Acres of Diamonds message. You’ll learn how this lawyer, priest, writer, lecturer, educator, and diplomat who served as a representative for the City of
In this novel, Og Mandino narrates the narrative of Hafid, an impoverished camel child who is working hard to improve his situation. He is entrusted to the care of a wealthy caravan trader and sent to Bethlehem to sell one robe. He fails to sell the robe and instead gives it to a destitute youngster
The Greatest Salesman in the World Read More »
